Steve Roe Hypnotherapy
Steve Roe, a Clinical Hypnotherapist and Coach based in Seville, Spain, offers a variety of relaxing audio solutions to help listeners reprogram thoughts, behaviors, and habits for a more content lifestyle. The sessions primarily focus on sleep with different themes, with plans for shorter daytime recordings. Steve specializes in alcohol moderation and abstinence, seeing clients online worldwide. He also offers a Patreon community with exclusive content and discounts.
Episodes
Powerful Deep Sleep Hypnosis - To Heal Emotional Pain
Welcome back, and thank you for being here. Tonight’s sleep hypnosis is centred around emotional healing and letting go of what no longer needs to be carried into the night. Together, we’ll create a calm and comforting space where the mind can quieten, the body can rest, and healing can continue naturally as you drift into a deep and restorative sleep.Hypnotherapy is an incredible tool that enable
Deep Sleep Hypnosis: Declutter the Mind, Body and Home
*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.Tonight’s sleep hypnosis session is designed to help you gently declutter the mind, body
Deep Sleep Hypnosis to Reduce Cortisol and Stress
*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.Welcome (or welcome back) to your nightly reset. This session is designed to gently reduc
Deep Sleep Hypnosis & Meditation: Nothing to do, nowhere to be
*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.I’ve created this short sleep talk down to help you gently switch off at the end of the d
Deep Sleep Hypnosis: A dreamy guided visualisation to the Lofoten Islands & Bodø in Norway
Welcome (or welcome back!) to my channel - I really appreciate you being here. This specific recording is very personal to me as it's inspired by a trip I went on at the back end of last year to the Lofoten Islands and Bodø in the north of Norway. It had been a dream of mine to visit for many years and it really did not disappoint. The visualisation will take you hrough that experience step by ste
Deep, Comforting Sleep Hypnosis: Nervous System Reset as you Sleep
*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.I’ve created this sleep hypnosis session to gently support the resetting of your nervous
30 Minute Sleep Talk Down - Sleep Hypnosis & Meditation
*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.Hello listeners and thank you for being here and for your on-going support! I’ve had a fe
Deep Sleep Hypnosis & Meditation - Cultivate Faith over Fear
*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.I’ve created this deep sleep hypnosis session to help you release fear and gently reconne
Intense & Powerful Sleep Hypnosis & Meditation - Sink into your Deepest Sleep
*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.I have created this sleep hypnosis session to help you gently release the day and sink in
Deep Sleep Hypnosis: Manifest a new love in your life
*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.This sleep hypnosis session is designed to gently support openness to connection and a mo
Relaxing Sleep Hypnosis: Turning the Page to a New Chapter, As you Sleep...
*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.Welcome to my channel everyone! I’ve written and recorded Turning the Page as You Sleep t
Deep Sleep Meditation & Hypnosis - Heal your Body and Mind as you Sleep - Body Scan / Guided Imagery
*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.This sleep hypnosis session is designed to gently support both your physical and emotiona
Deep Sleep Hypnosis: For Seasonal Affective Disorder / Autumn & Winter Blues
*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.Welcome to this deep sleep hypnosis session, created to support you through Seasonal Affe
Deep Sleep Hypnosis & Meditation: Fall Asleep FAST
*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.Welcome to this gentle sleep hypnosis session — Fall Asleep Fast. Tonight is about lettin
Power Sleep Hypnosis and Meditation for Anxiety & Worry - Rest Well, Rise Calm, Feel Strong
*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.Welcome to this gentle sleep hypnosis session, Rest Deep, Rise Calm, Feel Strong. Tonight
Deep Sleep Hypnosis - To Restore Dopamine Balance
*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.Welcome to my channel. This special Sleep Hypnosis session will guide you into a deep, re
Deep Sleep Hypnosis & Meditation: Shut out the Chaos from the World and Drift off to Sleep
*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.Hello everyone – thank you so much for your patience while I do my best to create content
Deep Sleep Hypnosis: Return to Calm after a Chaotic Day - Guided Visualisation - British Male
*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.If your day has been busy, noisy, or just full of too much… this is your time to let it a
Intense Sleep Hypnosis: Cool down and Relax - for Warm, Summer Nights
*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.Welcome to my channel. This deeply soothing Sleep Hypnosis session has been created to he
Deep Sleep Hypnosis: For Spiritual Grounding while you Sleep
*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.Welcome to my channel. This soothing Sleep Hypnosis is designed to gently guide you into
Relaxing Sleep Hypnosis & Meditation - "A guided evening stroll through the streets of Seville"
*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.Welcome to my channel and to this Sleep Hypnosis recording. With this very personal sessi
Deep Sleep Hypnosis - Put Down the Day, Wake up Refreshed
*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.This recording does exactly what is it claims to do. Be prepared to settle back, let the
Powerful, Reassuring Sleep Hypnosis & Meditation to alleviate Exam Stress
*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.Whether you're deep into revision, approaching your exams, or simply feeling the pressure
Deep Sleep Hypnosis & Meditation: A Mental Spring Clean
*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.Welcome to my channel. This gentle Sleep Hypnosis is designed to help you clear mental cl
Deep Intense Sleep Hypnosis and Meditation: Elevate your Self-worth as you Sleep
Welcome to my channel. This deeply soothing Sleep Hypnosis session is designed to help you gently reconnect with your self-worth, allowing your subconscious mind to absorb positive, empowering suggestions while you drift into a state of deep rest. As you relax, you’ll be guided to release self-doubt, let go of any feelings of unworthiness, and embrace the quiet truth that you are already enough—ju
Powerful Deep Sleep Hypnosis & Meditation for Mental Healing
Welcome to my channel and this recording, which I have simply based all around "mental healing" as you drift into the night.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part o
Deep Sleep Hypnosis for The Sinclair Method (TSM): Habit & Behavioural for Alcohol Dependency
Welcome to my Hypnosis and Meditation channel.This particular recording is a very specific one – as well as a very personal one for me – as it aims to support those who are working through The Sinclair Method. This program (also known as TSM) is a scientifically proven approach that helps people regain control over alcohol by gradually rewiring the brain’s relationship with drinking.Having experie
Close your Eyes and Drift - Deep, Relaxing, Powerful Sleep Hypnosis - Fall to Sleep Fast
Welcome to my Sleep Hypnosis and Meditation channel. Sometimes I like to offer you a specific theme; other times I just want to write something that relaxes you as quickly as possible and sends you off in to the night.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much h
Powerful Sleep Hypnosis - Manifest Health & Wealth as you Sleep - Full Body Scan
Welcome to my channel and to this Sleep Hypnotherapy recording, designed to help you effortlessly manifest both health and wealth. As you embark on this journey into deep relaxation, allow yourself to absorb the soothing words and positive suggestions that will align your mind and body with abundance and well-being. Release any resistance, embrace the flow of prosperity and vitality, and trust tha
Deep, Relaxing and Powerful Sleep Hypnosis - Embrace New Beginnings - Fall to Sleep Fast
Welcome to my channel! I hope you enjoy this Sleep Hypnosis & Meditation recording which I have created to not only help you drift off to sleep as quickly and as comfortably as possible, but also to encourage you to awaken tomorrow feeling more motivated than ever before to embrace new beginnings.This specific recording has been created to help untangle any consuming thoughts that might be lea
Deep Sleep Hypnosis & Meditation - Calm a Busy Mind while you Sleep - Body Scan & Guided Imagery
Welcome to my channel everyone!This specific recording has been created to help untangle any consuming thoughts that might be leaving you feeling overwhelmed throughout the day-to-day. And the best part? I give you my all to help you drift off into a deep sleep as well!Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of
Deep Sleep Hypnosis & Meditation - Drift off to Sleep FAST - UK British Voice
Welcome to my channel and I hope you enjoy this recording, which I have created simply to help you drift off to sleep in the fastest time possible.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the ev
Deep Sleep Hypnosis & Meditation - Awaken feeling Stress-Free
Thank you for finding my channel! I hope you enjoy this deeply, relaxing Sleep Hypnosis and Meditation recording, where I will be doing my very best to help you drift off to sleep in the quickest time possible, while feeding your subconscious with positive and motivating suggestion to awake feeling stress-free and ready to take on the day.Hypnotherapy is an incredible tool that enables us to speak
Deep Sleep Hypnosis & Meditation - Increase Daily Productivity Levels - Fall Asleep Fast
Welcome to my channel. This deeply relaxing recording has been crafted to help you drift off to sleep in the quickest and most comfortable manner possible, while encouraging your subconscious to take on positive suggestions around self-belief and ability to achieve higher productivity levels across the day-to-day.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part
Peaceful Deep Sleep Hypnosis - Self-Care as you Sleep - Fall to Sleep FAST
Welcome to this soothing Sleep Hypnosis session, created to guide you into a deep and restorative sleep while focusing on the power of self-care. In this journey, you’ll find yourself exploring a serene, mystical crystal cave—a sanctuary of peace and healing. As you wander through this tranquil space, you’ll naturally release tension from your body and mind, letting go of stress while absorbing th
The Deepest Sleep of your Life - Powerful Sleep Hypnosis and Meditation
Hello everyone and thanks for checking out my channel.I’ve created this Sleep Hypnosis and Deep Meditation session for you simply be able to lie back, close your eyes and drift into the deepest sleep of your life!Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher
Deep Sleep Hypnosis & Meditation for Happy, Healthy Dreams
Thank you for arriving at my channel! I have created this particular Sleep Hypnosis & Meditation recording through another suggestion at my Patreon channel. This one is all around inspiring positive and healthy dreams while you sleep, keeping away any negative thoughts or visions for the night and therefore encouraging your subconscious to awaken tomorrow feeling motivated, optimistic and empo
Nap Time: Guided Hypnosis & Meditation Session
Thank you for checking out my Hypnosis and Meditation channel. This particular recording is for those of you who reap the benefits of a nap during your day. I have created it to help you relax and drift off to sleep in the most comfortable manner and in the quickest amount of time, so that you can really make the most of the limited time you may have.Hypnotherapy is an incredible tool that enables
Deep and Powerful Sleep Hypnosis & Meditation: Awaken with a Positive Mindset. Fall to Sleep Fast
Hello and welcome, or welcome back, to my channel. Thank you for being here. I have written and created this particular recording after a suggestion on my Patreon page. The aim of the suggestions with this one is simply to help anybody who may be stuck in a negative cycle or simply a “bad mood”. I attempt to work some magic on the subconscious, as you drift off to sleep, to eradicate any ling
Intense Deep Sleep Hypnosis/Meditation: Releasing the Striving for Perfectionism. Fall to Sleep Fast
Welcome to my channel. Within this Sleep Hypnosis and Meditation recording, as well as helping you drift off to sleep in the most comforting and relaxing way possible, I will also be offering the subconscious a gentle reminder that the stresses of striving for perfection do not always serve us across the everyday.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part
Intense Sleep Hypnosis and Meditation Session: Drift into your Dreams. Fall to Sleep Fast
I hope you enjoy this incredibly relaxing recording that I've simply created to help you drift off in the fastest time possible.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious pa
Deep Sleep Hypnosis - Fall to Sleep Fast & Enhance your Daily Focus
Welcome to my Hypnosis & Meditation channel. This particular recording has been crafted with the aim to help you maintain better focus throughout your day, while attempting to convince the subconscious that procrastinatory habits just don’t serve you. Of course as always, to accept these positive suggestions, all you need to do, is to lie back, trust my voice and the process and drift off into
Deep Sleep Hypnosis - Fall Asleep Fast - Full Body Scan - Guided Imagery
Welcome to my channel, I really appreciate you being here! There’s no frills attached to this recording, I’m simply written and recorded this one to help you all drift off to sleep in the fastest time possible. I hope it does just that!Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore
POWERFUL Sleep Hypnosis & Meditation - Bring your Dream Future to Life - Manifest and Fall to Sleep
Hello and welcome to my channel! With this specific sleep recording, I look to explore your vision of a dream future life and consequently transport you to that place using all of your senses, leaving you in a positive, driven and ambitious state-of-mind when you awaken the next day.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is
Positive Start - Morning Hypnosis & Meditation
Hello and welcome to my channel!This is a Hypnosis & Meditation session designed to help you start your day in the best possible way, as I gift you the opportunity to take a short period of time to sit back, reflect and prepare for the day ahead.Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation recordings as ofte
The Peaceful Path to Sleep - Hypnosis and Meditation - Guided Imagery and Visualisation
Hello and welcome to my channel. With this specific recording, I'll simply be guiding you on a path in nature that will eventually lead you to a peaceful cottage where you will drift into the deepest and most rejuvenating night's sleep.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore
ANXIETY - Daytime Hypnosis & Meditation
Hello and welcome to my channel!This is a Hypnosis & Meditation session designed to help you escape the day for a short while and relieve any lingering feelings of anxiety. You'll end this session feeling calm, rejuvenated and ready to take on the rest of the day.Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation
Deep Sleep Hypnosis & Meditation - Learn to Trust your Instinct & Intuition
Welcome to my channel and to this Sleep Hypnotherapy recording, designed to help you recognize, listen to, and trust your intuition. As you embark on this journey into deep relaxation, allow yourself to embrace the soothing words and positive suggestions that will guide you towards a stronger connection with your inner wisdom. Let go of any doubts and open your mind to the clarity and confidence t
RESET - Daytime Hypnosis & Meditation
Hello and welcome to my channel!This is a Hypnosis & Meditation session designed to help you escape the day for a short while and reset. You'll end this session feeling calm, rejuvenated and ready to take on the rest of the day.Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation recordings as often as I can :).Do y
Powerful Sleep Hypnosis & Meditation - Fall to Sleep Fast while Letting go of Past Regrets
Hello and welcome to my channel! This Sleep Hypnosis session has been carefully written and recorded to help you fall asleep peacefully and quickly. Additionally, it aims to guide you in releasing any past regrets you may be holding on to. The suggestions are designed to gently influence your subconscious mind throughout the night, so you can wake up feeling refreshed, free, and positive, ready to
Deep Sleep Hypnosis and Guided Meditation for the Phase of a New Moon: Reflect and Renew
Welcome (or welcome back!) to my channel and to this Sleep Hypnosis recording. Although anybody will benefit from this session, I have specifically created this recording to help inspire and encourage those who follow the different phases of the moon – this one specifically focusing on the upcoming “New Moon”. During the New Moon phase, it's all about fresh starts and setting new goals.
Powerful Sleep Hypnosis & Meditation - Float and Fall into your Deepest Sleep Fast - UK Male Voice
Welcome to my channel and to this Sleep Hypnosis recording that I have created to help you drop off in the quickest time possible, as I take you through a full body scan, floating through the clouds while ending up on a peaceful mountainside with time to reflect.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emo
Peaceful and Powerful Sleep Hypnosis & Meditation - Release Negative Energy as you Sleep - Body Scan
Hello and welcome to my channel! I have written and recorded this specific Sleep Hypnosis session to firstly – do what it says on the tin(!) – and help you drift off to sleep in the most peaceful manner and in the quickest time possible. And secondly, allow you to subconsciously fight off any negative emotions or thoughts that you may have been holding on to across the day. My suggestions have bee
Deep Sleep Hypnosis - Empower Health and Wellness Within as you Sleep
Welcome to my channel and to this Sleep Hypnosis recording. Within this audio, I have worked on encouraging the subconscious mind to inspire and empower good health and wellness within you, both physically and mentally. The suggestions should connect just as you’re drifting off to sleep and consequently comfortably sit within your mind throughout the night, allowing you to awaken feeling positive,
Deep, Intense Sleep Hypnosis & Meditation to Relieve Anxiety as you Sleep. Full Body Scan, UK Male
Welcome to my channel and to this Sleep Hypnotherapy recording, created with the intention of helping you to relieve any feelings of anxiety that may overwhelm you across the day-to-day. As you embark on this journey into deep peace, allow yourself to let go and give in to the soothing words and positive suggestions that await you. I hope you enjoy it!Hypnotherapy is an incredible tool that enable
Create Inner Peace and Fall to Sleep Fast - Deep, Powerful & Intense Hypnosis & Meditation - UK Male
Welcome to my channel and to this Sleep Hypnotherapy recording, created with the intention of guiding you towards the profound experience of inner peace – both in the moment and also to take forward with you in your everyday life. As you embark on this journey into the realm of deep relaxation, allow yourself to surrender to the soothing words and positive suggestions that await you. I hope you en
Journey to Relaxation and Sleep - Deep Sleep Hypnosis and Meditation - Full Body Scan - UK Male Soothing Voice
Welcome to my channel - thank you for being here! I've written and recorded this specific recording to simply guide you into deep relaxation, ending in a full body scan as we switch off every part of your whole being, until you drift into deep sleep.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and hab
Intense, Deep Sleep Hypnosis: Release the Tension. Guided Visualisation - Fall to Sleep Fast UK Male
Welcome to my channel! I hope you enjoy this specific recording which I have written and recorded to help eradicate any tension that may have built up across the day. This particular time, at the point of sleep, is meant for you and you alone and I've done my best within this to ensure that this message gets across to your subconscious, as you drift off into a deep slumber.Hypnotherapy is an incre
Fall back to Sleep / Get back to Sleep Fast - Sleep Hypnosis & Meditation
Welcome to this Sleep Hypnosis session, which although can undoubtedly be used simply to relax at the end of a long day and fall to sleep, this one’s been specially created to help support those who have woken in the middle of the night with a heavy mind full or thoughts, an active body or a combination of the two! I hope this one helps those of you who are easily disturbed during the night, to dr
Powerful Sleep Hypnosis: Awaken with a New, Calm Perspective
Welcome to my channel and to this Sleep Hypnotherapy recording which I have specifically written and recorded to not only help you drift off into a rewarding deep sleep, but also to help you awaken tomorrow feeling calmer, re-energised and with a new perspective, ready to take on a new day.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part t
Intense, Deep Sleep Hypnosis for an Unbroken, Uninterrupted Slumber
Welcome to this Sleep Hypnosis recording that I have written and recorded, not only to help you switch off from the day and drift off into long, deep sleep but I’ve also added suggestion into this to help ensure that your sleep is unbroken and uninterrupted. I hope you enjoy it and find this recording beneficial.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part o
Intense Sleep Hypnosis & Meditation: Lights Down - Full Body Scan
Welcome – or welcome back – to my Sleep Hypnosis channel, I’m so grateful to have you here. I have crafted this particular script with the idea of turning down every part of your body, one by one, with a vision of little tiny energy bulbs across your whole being. As the moments go on, I will help you dim down each of these individual little lights, from the top of your head, right down to your toe
Drop off off to Sleep in Minutes - Powerful, Deep Sleep Hypnosis and Meditation - Guided Imagery
Welcome to my channel and this two-hour Sleep Hypnosis session. I've created and recorded this session to help you quickly and comfortably ease into a deep, restful sleep. Get ready to embark on a journey to a calm and secure place to provide you with maximum relaxation as you effortlessly transition into a peaceful and uninterrupted slumber.Hypnotherapy is an incredible tool that enables us to sp
2 Hour Deep Sleep Hypnosis - Visualise your Future Dreams and Manifest them as you Sleep - UK Male Soothing Voice
Welcome to my Sleep Hypnosis channel and to this specific recording which will help bring to the surface all of your future life goals and ambitions. From there, I’ll send you into a long, deep sleep allowing you dream and manifest all of these visions into reality, throughout the whole night.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the par
Powerful, Instant Sleep Hypnosis - Fall Asleep and into Deep Sleep while Clearing your Mind
Welcome to my channel and welcome to another Sleep Hypnosis recording that will help you drift off to sleep, while clearing away all the day-to-day stresses and strains, enabling you to awaken feeling refreshed, rejuvenated and ready to put all of your energy into a new day.With this particular audio, I’ll take you on a walk along a beautiful coastal path along the South of Ireland, a place where
Journey to Deep Sleep - Intense Deep Sleep Hypnosis Meditation - UK Male British Soothing Voice
Welcome to my channel and to this Deep Sleep Hypnosis and Guided Meditation recording. This one simply offers you the opportunity to lie down at the end of a long day and pass over all responsibility to me, as I guide you into a long, peaceful sleep.Within this particular audio, I will take you on a tranquil night time journey in nature as we sail together on a rowboat down a peaceful river which
Fall to Sleep Fast - Sleep Hypnosis & Meditation - Learn to Embrace the Present - UK Male Voice
Welcome everyone to my channel and to this sleep meditation and hypnosis session.This particular recording, as always, has been created to simply allow you to lay down at the end of long day, say goodbye to the stresses and strains that came with it and in your own time, drift into a long, deep sleep.Within this audio, I’ll take you on a trip to a secluded, private beach, with your own beachside h
Deep, Intense & Powerful Sleep Hypnosis to Heal your Body and Mind While you Fall to Sleep - UK Male
Welcome (or maybe welcome back!) to this transformative sleep hypnosis session on my channel. This recording is designed to guide you into a deep and restorative sleep while supporting your body and mind in their natural healing processes overnight. With careful attention to relaxation and visualization, this session aims to help you release the stresses of the day and effortlessly embrace a peace
Deep Sleep Hypnosis & Meditation - Fall to Sleep Fast - Manifest and Move On. UK Male Soothing Voice
Hello and welcome to another transformative session on my channel! In this special recording, we're embarking on a unique journey through the four seasons to guide you into a restful, rejuvenating sleep while helping you manifest positive changes in your life. I've crafted this session with care, combining the power of relaxation and visualisation to assist you in letting go of the day's stresses
Deep, Intense Sleep Hypnosis & Meditation - Fall to Sleep & Let go of the Day -Male British UK Voice
Hello and welcome back to my channel! With this release, I have a special Sleep Hypnosis recording that's been carefully put together to guide you into a restful, rejuvenating sleep. I've written and recorded this session to help you let go of the day's worries and enter the realm of peaceful slumber as effortlessly as possible.Get ready to embark on a soothing journey to a safe haven, a place cho
Fall to Sleep in Minutes: Powerful, Intense Sleep Hypnosis for Positive Dreams - UK British Male
Welcome back to my channel and to this Sleep Hypnosis Meditation recording that aims to send you off to sleep in the fastest possible time. Simply get yourself as comfortable as possible as you finish your day and allow yourself to let go and drift off into a deep slumber with this full body scan and guided imagery through the White Mountains of New Hampshire.Hypnotherapy is an incredible tool tha
Deep Sleep Hypnosis to support those on The Sinclair Method (TSM) for Alcohol Use Disorder
Welcome along to my channel and to this week’s Deep Sleep Hypnosis audio. This one is without doubt my most personal recording to date, as it specifically focusses on supporting those who are either part of, or starting out on The Sinclair Method program for Alcohol Use Disorder. TSM has not only changed my relationship with alcohol but has without doubt changed my whole life for the better and I
Deep Sleep Hypnosis - To help prepare you for the Full Moon Phase - Fall Asleep Fast - UK Male Voice
Hi everyone! Welcome to this special Sleep Hypnosis recording which I have written for those who are preparing for, or making the most of the Full Moon phase….This audio has been created to help ask your subconscious the right questions, in order for you to pull out the right answers as you sleep, allowing you to awaken tomorrow ready to reflect over recent weeks and work towards tying up loose en
Intense Sleep Hypnosis: Mind and Body Cleanse while you Sleep - Sleep Meditation - UK Male Voice
Welcome back to my channel! I hope you enjoy this Sleep Hypnosis recording which I have especially written for those who are looking to give their body and mind and full cleanse and clear-out while they drift off to sleep. Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a m
Fall to Sleep Fast on a Journey to finding your Best Self - Sleep Hypnosis - UK Male Soothing Voice
Welcome to my channel – and welcome to this Sleep Hypnosis recording which I have especially written for those who are looking for a way to live the best version of themselves on a more consistent level. This desire can often come through periods of low confidence, motivation or drive, despite knowing that we have our best qualities right there within us. This audio has been created to help ask yo
A Relaxing Sleep Hypnosis Train Journey to Deep Sleep - Fall to Sleep Fast
Welcome back to my channel and this Sleep Hypnosis recording where I take you on a peaceful train journey, which will help you arrive at the destination of deep sleep. Whereas I ordinarily write all of my scripts from scratch, you can consider this week’s audio a “cover version” as I was so inspired by a specific recording, created by my mentor, peer, colleague and good friend, Tansy Forrest. Tans
Drift off to Sleep in Minutes - Powerful, Deep Hypnosis and Meditation to help you fall to sleep
Welcome back to my channel and to this 90 minute Sleep Hypnosis recording that I have written and recorded to help you drop off into sleep in the fastest possible time. Prepare yourself to drift away to a peaceful haven and safe place of your choice - a place your subconscious has most effectively chosen to offer you the most relaxing experience possible while falling into deep, uninterrupted slee
Deep Sleep Hypnosis to Help Boost Daily Energy Levels
Welcome back to my channel and to another Deep Sleep Hypnosis recording. This one I have written for those who may feel like they’re lacking energy and vigour within their day-to-day lives – maybe feeling physically and emotionally drained and struggling to find a way to break free of constant lethargy or exhaustion. Although there are many practical ways to help increase energy levels, I’ve writt
Deep Sleep Hypnosis to help Hangover and 'Hangxiety' Recovery - Intense Sleep Meditation
Following the success of a previous recording for Hangovers and ‘Hangxiety’, I wanted to create a new audio to act as a different option for those who sometimes find themselves really struggling with the effects of a hangover. This is something that, from my past, I really relate to – as a hangover can often be seen as a sign of ‘weakness’ or something that is self-inflicted and therefore shouldn’
Wind down from Work Sleep Hypnosis
Welcome back to my channel and to this week's Sleep Hypnosis recording. This particular recording came as an idea from a comment from one of my subscribers (thank you Joseph!), who suggested that I do a script for those who work in particularly high intensity jobs - (i.e. Emergency Services, Police, Fire, Medics etc) who might be in need of some real time to "wind down" from a never-ending, hectic
